La Jolla Cove DIY Full-Body Workout

Slowly but surely, I'm seeing the cities and sights of California. Los Angeles, San Francisco, San Jose and now, San Diego!  

All quick trips, but I've been fortunate to have the world's best tour guide in San Fran and San Diego. Emily made sure we stuck to my jam-packed itinerary and crammed a TON into the 48 hours. 

By far my favorite part of the journey from Los Angeles to San Diego was our afternoon spent exploring La Jolla Cove and creating a workout as we took in the stunning views of sea lions, rainbows, cliffs, caves and the sea. 

Next time you're taking a road trip and don't have access to a gym and think you don't have a second to spare to sneak in some sweat - use some of these moves to stay active wherever you are. Whether it's La Jolla Cove or somewhere else, use your surroundings as inspiration - you don't need fancy machines or equipment. Here's what I came up with at La Jolla: 

LOWER BODY

Romanian Lunge

Single Leg Bench Squat 

Walking Lunges

Step  Ups

Lateral Bunny Hops

Plank Leg Lifts

UPPER BODY 

Bench Push-Ups

Plank Shoulder Taps

Tricep Dips

CORE

Seated Knee Tucks

Mountain Climbers

Russian Twists